What your AI remembers

Your AI's memory lives in one place you control — its personality, the facts it knows about you, and the skills you've taught it.

As you chat, your AI coach builds up a memory: durable facts about you (that you're training for a marathon, that you prefer metric units, that mornings are your focus time), a personality you can shape, and skills you've taught it. It uses all of this in later conversations so you never have to repeat yourself.

Nothing is remembered behind your back. Everything lives in one place you control: the Memory tab of the AI section in the sidebar.

Where to find it

Open AI in the sidebar, then the Memory tab (it's the one that opens by default). Memory is organised into three areas, each with a small ⓘ you can hover for a reminder of what it holds:

SOUL — your AI's personality.
Facts — what it knows about you.
Skills — reusable instructions you've taught it.

Your past conversations are a fourth kind of memory — your AI can look back over them, searching by topic rather than just exact words, so it can pull up a relevant earlier chat even when you phrase things differently. Those live under the Chats tab rather than here, each one named automatically so the list is easy to scan. See Chats and AI agents.

Your AI's personality (SOUL)

SOUL is your AI's character — the voice and attitude it brings to every reply. Each agent ships with its own (The Navy Seal is blunt and pushy; Coach Jack is calm and encouraging), and now you can shape it yourself.

To edit it:

In SOUL, pick the agent you want to change (The Navy Seal or Coach Jack).
Rewrite its personality in the text box — tell it how to talk to you, what to emphasise, what to avoid.
Click Save. A Persona updated toast confirms it, with a Revert link if you change your mind.

Your AI can also propose a personality change of its own, based on how you work together. Proposed changes wait for you: tap Accept to adopt it or Dismiss to ignore it. Your AI never rewrites its own character without your say-so.

Facts your AI knows about you

Facts are the specific things your AI has learned about you — "trains in the mornings", "vegetarian", "training for a marathon in October." It picks these up as you chat and uses them to tailor its help.

You'll see two groups:

Awaiting your approval — facts the AI picked up but wasn't sure enough about, or that touch something private (health, relationships, money). They do nothing until you act. Tap Approve to keep one, or Dismiss to drop it.
What your AI knows about you — the active facts it's actually using. Each shows where it came from ("Remembered from a conversation") and when.

For any active fact you can:

Edit — fix the wording in place.
Archive — set it aside so the AI stops using it, without deleting it.
Forget — remove it permanently. The AI will no longer know it.

The AI only saves things worth recalling weeks later — goals, stable preferences, who you are. It skips one-off chit-chat and passing details. High-confidence, everyday facts are saved straight away; anything sensitive or uncertain waits for your approval first. You can always overrule it here.

Skills you've taught it

Skills are reusable instructions — "When I log a meal, nudge me toward my protein target", "Keep replies to two sentences." They live in the third area of the Memory tab. Creating, editing, and toggling them is covered in Teaching your AI skills.

Changes to any of these apply instantly and sync to your other devices.